How To Prevent Bad Breath While Wearing Invisalign?

With Invisalign, you’re headed towards a flawless smile but let’s face it, smelly breath may catch you off guard if you’re not cautious! The good news? You can prevent bad breath while wearing your clear aligners if you adopt the proper behaviors with a few easy routines. Here’s how!

Why Does Poor Breath Occur With Invisalign?

The following explains why bad breath is typical when you’re wearing Invisalign.

• Bad breath is produced by bacteria and trapped food particles.
• Because Invisalign covers teeth, saliva flow is decreased, which fosters the growth of bacteria.
• This can also result from not cleaning your aligners on a regular basis.

Maintaining a clean oral environment for your teeth and aligners is essential for fresh breath.

Important Advice To Maintain Fresh Breath 

Brush and Floss After Each Meal

Make sure your teeth are clean before putting your aligners back in.

• Use fluoride toothpaste and brush for at least two minutes to prevent bad breath.
• To get food particles out of your teeth, floss.
• For added freshness, rinse your mouth with a mouthwash without alcohol.

Clean Your Invisalign Trays Daily

Clean your aligners thoroughly because they may contain bacteria.

• Rinse your trays with lukewarm water before putting them on.
• Use antibacterial soap or Invisalign cleaning crystals instead of toothpaste, as the latter can cause scratches.
• Avoid using hot water as it may cause your aligners to warp.

Drink Plenty of Water

Bad breath is exacerbated by a dry mouth.

• Drinking lots of water throughout the day is one way to stay hydrated.
• Avoid excessive alcohol and caffeine as they dehydrate people.
• To wash away food particles, sip on water after meals.

Ignore Smelly Foods

Bad breath can result from certain meals sticking in your mouth longer than others. Steer clear of items that smell strongly, such as spicy foods, garlic, and onions. Choose crisp, fresh produce that will naturally clean your teeth. To promote salivation and eliminate smells, chew sugar-free gum.

Do you know that more than half of those who use Invisalign eventually get bad breath? Fortunately, maintaining good hygiene can greatly decrease this problem.

Change Your Aligners on Time

Bacterial accumulation may result from extreme use of outdated, worn-out aligners. Follow dentist’s instructions to update your trays and stick to your Invisalign treatment plan.

Remember To Get Regular Dental Exams

Professional cleanings are necessary even with impeccable oral hygiene.

• Make an appointment for routine dental examinations and cleanings.
• Take care of any persistent dental conditions that might be causing your bad breath.

It’s not necessary for your Invisalign adventure to include bad breath in it! You can keep your breath fresh and confidence strong with the guidance mentioned above. Need professional advice? To maintain both your aligners and breath in optimal condition, make an appointment for a dental examination right now.