Please ensure Javascript is enabled for purposes of website accessibility
Call us Today!

(720) 784-0145

Reasons for Bad Breath and its Remedies

Having bad breath all the time can be very embarrassing. Mints and chewing gum can help mask bad smells for a short time, but the best and most long-term halitosis treatment can be found at your dentist’s office. Chronic bad breath is something that needs to be taken care of. To find out what is causing your bad breath, our team can help. We’ll then help you develop an excellent way to deal with it.

Having bad breath isn’t just embarrassing; it can also signify that something is wrong with your mouth. If you have been told your breath smells bad or people avoid you in social situations, it may be time to get some general dental work done. At Columbine Creek Dentistry, we can help you find out what’s causing your bad breath and help you get better.

How Poor Dental Hygiene Makes You Breathe Bad

Masking bad breath helps quickly, but it isn’t a long-term solution. The first thing you need to do to get rid of bad breath for good is to figure out what’s making your breath smell terrible. Most people have bad breath because they don’t clean their teeth well. The mouth is where about 85% of bad breath comes from. If you don’t brush and floss your teeth properly, you leave behind tiny bacteria that eat the food that has been left behind on your teeth. This waste smells terrible after eating, and it stays on your teeth. These bacteria make this waste after you eat.

Other common causes of long-term halitosis are:

Another common reason for bad breath is a cavity or other infection that was not found until too late. The bacteria in a cavity makes your mouth smell and taste bad if you don’t take care of it right away. The cause of halitosis can be a little more hidden, but it is still terrible.

Other reasons for bad breath:

  1. When you eat something that makes you feel sick,
  2. Someone who has a sinus infection or has nasal polyps might not breathe very well.
  3. Cancer in the throat or cancer in the mouth
  4. Diabetes
  5. Disorders of the digestive system and bowels
  6. The liver is ill.
  7. Infection of the lung or cancer of the lung is both possible.
  8. There are many different ways to smoke or use tobacco.

Halitosis can occur by taking carbohydrates

Those who eat a lot of carbs don’t like them. There is a term called “keto breath” that everyone who’s been on a keto diet knows. When you drastically cut back on carbs to get into ketosis, your body makes energy by breaking down fats instead of carbs, and this is how it gets its power. If you overeat fat, these fatty acids turn into acetone. This makes your breath smell terrible. Keto breath has a fruity or sweet aroma that people often say.

Foods high in protein are better for you than low-protein ones

People who overeat protein can have bad breath because their bodies can’t break it down quickly enough. In this case, amino acids are made, and when they’re mixed with bacteria in the mouth, it makes the breath smell bad.


You get lousy breath quickly if your body isn’t getting enough water. The slowing production of saliva in the body makes your mouth less able to fight off the bacteria that cause bad breath, so it doesn’t fight back. Food particles that have been left behind can be cleaned away by saliva. Saliva also has proteins and minerals to neutralize acids and keep bacteria from growing and spreading.

There are many ways to get rid of bad breath, and at-home remedies can help as long as the underlying problem is fixed. As part of a treatment plan from Hinsdale Dentistry, proper oral hygiene, professional dental cleanings, and repairing any damaged teeth or gum tissue can be part of the plan. This is a more permanent solution. We were hoping you could call our office right away to set up an appointment for halitosis treatment in Littleton area. Please let us know if there is anything we can do to help.

To Get The Best Bad Breath Treatment in Littleton, CO visit Columbine Creek Dental.