Halitosis or much commonly known as bad breath is a condition that can take a turn for the worse if left unattended. Some people may only experience it in the morning upon waking up or after eating a strong flavored meal. However, there are others who suffer from it chronically.

There are various causes of bad breath, and some are as follows: foods consumed, unhealthy lifestyle habits, poor oral care, or symptom of a health issue. To know the exact cause of the condition, it is best to address the issue to our dental professional at Columbine Creek Dentistry!

Things to do to prevent Halitosis

1. Practice proper oral hygiene

Patients are advised to observe proper brushing, flossing, and rinsing techniques to get rid of factors that can lead to bad breath. Using a soft-bristled toothbrush, as well as, fluoridated toothpaste and mouthwash is ideal. These devices remove harmful accumulations effectively, at the same time, prevent them from causing harm.

2. Stop any bad habits

Aside from being harmful to the body, there is one more reason to kick bad habits: They can also have adverse effects on the oral wellness of a person.

3. Stay Hydrated

Drinking water does not only do the body well, but it also has positive effects on the mouth. It stimulates the production of saliva that helps get rid of food debris and bacteria to keep the mouth clean and breath fresh. Chewing on gums or mints with xylitol works as well.

4. See the dentist regularly

Routine dental visits not only keep the mouth healthy and disease-free but it helps diminish oral malodor as well—thanks to professional cleanings. With its full examinations, patients are assured that any complications that can result in bad breath can be treated accordingly.

On-the-go moments that can cause bad breath

Believe it or not, employees who take quick lunches, and afternoon snacks, and consume sugary, high-protein foods to correspond with the busy schedule at the office are at risk of bad breath.
Ending a hectic day with a glass of beer or wine before heading home may feel satisfying; however, it is not good for the mouth. Alcohol intake can reduce the production of saliva. A dry mouth is a no-no since it can create an environment favorable for bacteria.
Anyone would be excited about their first date; however, meeting someone can be quite stressful. As a result, the brushing, flossing, and rinsing done as preparation can go to waste. Why? Because stressing out can cause the mouth to dry which then produces a foul odor.

If you want to own a healthy and fresh breath, Columbine Creek Dentistry provides the best Halitosis Treatment in Littleton, CO.

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